
What to Expect in Grief
Grief impacts us in every way: physical, emotional, cognitive, social and spiritual. There is a huge range of normal reactions depending on your loss, your personality, your current situation, and your history. Emotionally, many people initially react to a death with shock and sometimes with numbness. Following that, some of the more common reactions are sadness, loneliness, anger, guilt and fear. Other emotions are perfectly normal and may include difficult emotions, such as